PieCaken
PieCaken An epic four-in-one layered dessert led to a pumpkin purée shortage in New York when it was created in 2015! Created by renowned pastry chef Zac Young, A pie, a cake, a…
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Chocoflan, The Impossible Cake
Impossible Cake 12 Cup Bundt Pan 8 Cup Bundt Pan For the Flan Layer: 14 ounces sweetened condensed milk 9.3 ounces 12 ounces evaporated milk 8 ounces 4 ounces …
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Chef K’s Keto Cinnamon Ginger Breakfast Biscuits
With only 4.5 g of carbohydrates these good morning breakfast biscuits are a delicious beginning to your ket0 friendly day. Who says weight loss can’t be delicious. INGREDIENTS 1 ½ cups superfine almond…
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Let’s Talk Gumbo, Jambalaya and Kicked Up Gooooood Food
Be sure to check out our video on making Gumbo here: https://www.youtube.com/watch?v=2ak8wE1soMA&t=5s&ab_channel=RonKalenuikChefK It is -30°C here in Niagara Falls, and case you don’t know, that’s cold! What do you do when it gets so…
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Surf & Turf Pork Tenderloin
A delicious low carbohydrate dinner for four, totally keto, totally delicious, ready in a half hour. Pork Tenderloin, with garlic shrimp, mushroom spinach sauté, asparagus and lemon butter sauce. With just 20.29 carbohydrates…